Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website.

# Melina Linden: Licensed psychologist. Nervous system work, informed by horses.

## Sitemaps
[XML Sitemap](https://www.melinalinden.com/sitemap_index.xml): Includes all crawlable and indexable pages.

# Melina Linden: Holistic Psychologist & Relationship Coach

> Licensed holistic psychologist offering online therapy in English, Greek, and Swedish. Specializing in trauma-informed therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and couples counseling for expats and individuals seeking deep transformation.

I combine clinical psychology with somatic practices and nervous system regulation. Trained in Gabor Maté's Compassionate Inquiry approach. Based in Athens, serving clients worldwide through secure online sessions.

## Main Services

- [Online Psychotherapy](https://www.melinalinden.com/online-psychotherapy/) - Individual therapy sessions conducted via secure video platform
- [Couples Therapy](https://www.melinalinden.com/couples-therapy/) - Relationship coaching and therapy for partners
- [Therapy for Expats in Athens](https://www.melinalinden.com/online-therapy-in-athens/) - Specialized support for international clients in Greece
- [Therapy for Expats in Stockholm](https://www.melinalinden.com/online-therapy-stockholm/) - Online therapy in English and Swedish for expats

## Therapeutic Approaches

- [Holistic Psychology Explained](https://www.melinalinden.com/holistic-psychology/) - My integrated mind-body-spirit approach to mental health
- [Internal Family Systems (IFS) Therapy](https://www.melinalinden.com/internal-family-systems-therapy-ifs-in-greece/) - Working with different parts of yourself for healing
- [Understanding Trauma and Healing](https://www.melinalinden.com/trauma-healing-guide/) - Compassionate approach to trauma recovery
- [What is Somatic Psychotherapy](https://www.melinalinden.com/discover-the-power-of-somatic-psychotherapy-5-science-backed-somatic-practices-for-stress-relief/) - Body-based practices for stress and trauma

## Common Challenges I Help With

- [How to Overcome Anxiety and Stop Overthinking](https://www.melinalinden.com/how-to-overcome-anxiety-and-stop-overthinking-daily-practical-strategies/) - Practical daily strategies
- [Learning to Set Boundaries Without Guilt](https://www.melinalinden.com/learning-to-set-boundaries-without-guilt-from-people-pleasing-to-self-respect/) - Moving from people-pleasing to self-respect
- [How to Choose the Right Therapist](https://www.melinalinden.com/how-to-choose-the-right-therapist-for-you/) - Guide for finding your ideal therapeutic match

## About Me

- [About Melina Linden](https://www.melinalinden.com/about/) - My background, training, and therapeutic philosophy